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Shake and Bake
bekind_everyday
Tennessee
11 🔥
Beat adinaruns
VS
adinaruns
nyc
10
Beat bekind_everyday
Workouts
Next Workouts
Monday 8/31/20 @ 12:12 PM
225
kj
73
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 5:29 PM
✅
244
kj
81
rpm
44
%
18
mph
Monday 8/22/22 @ 10:48 AM
✅
41
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 9/13/22 @ 11:32 AM
29
kj
90
rpm
28
%
12
mph
Thursday 8/25/22 @ 10:15 AM
✅
69
kj
82
rpm
34
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 8/9/22 @ 11:27 AM
56
kj
85
rpm
32
%
13
mph
Monday 1/24/22 @ 11:13 AM
43
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 1/18/22 @ 2:25 PM
✅
51
kj
91
rpm
33
%
15
mph
Monday 9/13/21 @ 10:14 AM
✅
45
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Thursday 9/16/21 @ 12:49 PM
24
kj
89
rpm
28
%
11
mph
Monday 3/22/21 @ 10:42 AM
75
kj
86
rpm
35
%
15
mph
15 min Low Impact Ride
Ally Love
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Saturday 3/13/21 @ 4:12 PM
✅
80
kj
94
rpm
33
%
15
mph
Tuesday 11/10/20 @ 7:10 PM
237
kj
75
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
256
kj
77
rpm
47
%
19
mph
Friday 9/11/20 @ 12:0 PM
402
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/25/20 @ 3:14 PM
✅
524
kj
90
rpm
41
%
19
mph
Friday 7/17/20 @ 12:45 PM
91
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 9/2/20 @ 10:42 PM
✅
103
kj
82
rpm
40
%
17
mph
Monday 5/4/20 @ 12:56 PM
68
kj
73
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/23/20 @ 4:15 PM
✅
84
kj
86
rpm
35
%
16
mph
Next Workouts
bekind_everyday
Tennessee
11 🔥
Beat adinaruns
VS
adinaruns
nyc
10
Beat bekind_everyday
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
225
kj
Monday 8/31/20
✅
244
kj
Thursday 7/2/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
41
kj
Monday 8/22/22
29
kj
Tuesday 9/13/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
69
kj
Thursday 8/25/22
56
kj
Tuesday 8/9/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
43
kj
Monday 1/24/22
✅
51
kj
Tuesday 1/18/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
45
kj
Monday 9/13/21
24
kj
Thursday 9/16/21
15 min Low Impact Ride
Ally Love
View Class
Share
75
kj
Monday 3/22/21
✅
80
kj
Saturday 3/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
237
kj
Tuesday 11/10/20
✅
256
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 9/11/20
✅
524
kj
Sunday 10/25/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
91
kj
Friday 7/17/20
✅
103
kj
Wednesday 9/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Monday 5/4/20
✅
84
kj
Sunday 8/23/20
Next Workouts