Shake and Bake
Workouts
Saturday 10/22/22 @ 5:31 PM
✅
178kj
67rpm
44%
16mph
Saturday 10/22/22 @ 8:53 PM
167kj
64rpm
44%
16mph
Wednesday 5/13/20 @ 12:11 AM
✅
155kj
73rpm
52%
20mph
Monday 4/5/21 @ 9:36 PM
84kj
59rpm
50%
16mph
Saturday 2/13/21 @ 4:51 PM
✅
120kj
73rpm
43%
18mph
Monday 10/19/20 @ 9:15 PM
90kj
49rpm
56%
16mph
Monday 1/11/21 @ 3:7 PM
✅
66kj
81rpm
40%
17mph
Thursday 12/10/20 @ 6:7 PM
46kj
69rpm
38%
14mph
Saturday 11/28/20 @ 1:43 PM
✅
75kj
73rpm
38%
15mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Friday 11/27/20 @ 2:13 PM
✅
216kj
67rpm
47%
17mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Saturday 7/18/20 @ 11:42 AM
✅
242kj
71rpm
48%
18mph
Sunday 2/23/20 @ 3:7 PM
106kj
47rpm
46%
13mph
Sunday 5/10/20 @ 5:15 PM
✅
277kj
77rpm
47%
19mph
Sunday 5/10/20 @ 3:52 PM
124kj
54rpm
45%
14mph
Monday 1/14/19 @ 6:40 PM
✅
207kj
78rpm
42%
17mph
Tuesday 12/25/18 @ 11:47 PM
103kj
58rpm
39%
13mph
Tuesday 4/4/17 @ 11:31 AM
✅
158kj
76rpm
45%
18mph
Tuesday 7/10/18 @ 11:49 PM
6kj
73rpm
26%
10mph
Workouts
167
kj
Saturday 10/22/22
106
kj
Sunday 2/23/20
124
kj
Sunday 5/10/20