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Shake and Bake
beingther
@evoklife
20 🔥
Beat bbmack
VS
bbmack
Atlanta
3
Beat beingther
Workouts
Next Workouts
Friday 11/27/20 @ 2:13 PM
✅
216
kj
67
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Wednesday 3/31/21 @ 10:30 PM
143
kj
66
rpm
40
%
15
mph
Sunday 8/16/20 @ 6:10 PM
✅
252
kj
72
rpm
49
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 3/26/21 @ 1:25 AM
175
kj
67
rpm
43
%
16
mph
Saturday 2/27/21 @ 6:26 PM
✅
374
kj
74
rpm
43
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/23/21 @ 5:19 PM
220
kj
70
rpm
40
%
15
mph
Saturday 11/28/20 @ 2:1 PM
✅
104
kj
79
rpm
37
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 2/2/20 @ 1:58 PM
95
kj
72
rpm
38
%
15
mph
Tuesday 9/29/20 @ 12:19 AM
✅
168
kj
65
rpm
52
%
19
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Saturday 1/18/20 @ 11:15 PM
127
kj
62
rpm
48
%
17
mph
Wednesday 5/13/20 @ 12:11 AM
✅
155
kj
73
rpm
52
%
20
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 3/10/20 @ 1:4 AM
117
kj
68
rpm
48
%
18
mph
Saturday 7/18/20 @ 11:42 AM
✅
242
kj
71
rpm
48
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 2/25/20 @ 10:25 AM
192
kj
62
rpm
48
%
17
mph
Tuesday 5/5/20 @ 11:54 AM
✅
164
kj
77
rpm
45
%
18
mph
20 min 2000s Ride
Hannah Frankson
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Share
Wednesday 1/22/20 @ 10:23 AM
131
kj
67
rpm
45
%
17
mph
Saturday 4/11/20 @ 6:40 PM
✅
140
kj
75
rpm
48
%
19
mph
15 min Soul Music Ride
Ally Love
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Share
Friday 3/13/20 @ 9:44 PM
81
kj
63
rpm
44
%
15
mph
Monday 3/27/17 @ 11:40 AM
✅
145
kj
77
rpm
43
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 4/25/17 @ 1:45 AM
143
kj
63
rpm
50
%
17
mph
Next Workouts
beingther
@evoklife
20 🔥
Beat bbmack
VS
bbmack
Atlanta
3
Beat beingther
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
216
kj
Friday 11/27/20
143
kj
Wednesday 3/31/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Sunday 8/16/20
175
kj
Friday 3/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
374
kj
Saturday 2/27/21
220
kj
Tuesday 3/23/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
104
kj
Saturday 11/28/20
95
kj
Sunday 2/2/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
168
kj
Tuesday 9/29/20
127
kj
Saturday 1/18/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
155
kj
Wednesday 5/13/20
117
kj
Tuesday 3/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 7/18/20
192
kj
Tuesday 2/25/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
164
kj
Tuesday 5/5/20
131
kj
Wednesday 1/22/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
140
kj
Saturday 4/11/20
81
kj
Friday 3/13/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
145
kj
Monday 3/27/17
143
kj
Tuesday 4/25/17
Next Workouts