Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:45 AM
90kj
46rpm
54%
14mph
Thursday 11/4/21 @ 11:53 AM
✅
174kj
69rpm
50%
19mph
Thursday 12/12/19 @ 11:58 AM
68kj
54rpm
45%
14mph
Thursday 6/10/21 @ 1:55 AM
✅
138kj
68rpm
51%
19mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
Friday 4/3/20 @ 9:54 PM
✅
250kj
69rpm
49%
18mph
Tuesday 4/7/20 @ 2:27 PM
86kj
64rpm
40%
13mph
Monday 3/2/20 @ 8:51 PM
✅
151kj
71rpm
47%
18mph
Workouts
68
kj
Thursday 12/12/19