Shake and Bake
Workouts
Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
Sunday 12/6/20 @ 4:23 PM
✅
166kj
62rpm
45%
15mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Wednesday 9/23/20 @ 2:27 PM
100kj
48rpm
56%
14mph
Tuesday 10/20/20 @ 10:21 AM
✅
132kj
52rpm
55%
16mph
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
Monday 5/18/20 @ 10:30 AM
✅
128kj
51rpm
56%
16mph
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
Monday 4/6/20 @ 10:43 AM
✅
150kj
60rpm
45%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
164kj
52rpm
54%
15mph
Sunday 4/12/20 @ 3:13 PM
154kj
64rpm
43%
15mph