Shake and Bake

Workouts

Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 9:49 PM
✅
170kj
64rpm
45%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
164kj
52rpm
54%
15mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Friday 5/1/20 @ 12:19 PM
84kj
41rpm
56%
13mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 9:33 PM
✅
103kj
67rpm
42%
15mph
Tuesday 3/24/20 @ 4:56 PM
111kj
61rpm
38%
12mph
30 min HIIT Ride
Alex Toussaint
Friday 4/10/20 @ 10:20 PM
✅
170kj
75rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
107 kj
Tuesday 5/5/20
✅ 170 kj
Thursday 4/2/20
30 min Sundays with Love
Ally Love
✅ 164 kj
Sunday 5/3/20
149 kj
Tuesday 3/31/20
20 min Feel Good Ride
Ally Love
84 kj
Friday 5/1/20
✅ 103 kj
Wednesday 4/15/20
30 min HIIT Ride
Alex Toussaint
111 kj
Tuesday 3/24/20
✅ 170 kj
Friday 4/10/20