Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
200kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 1:49 PM
91kj
57rpm
50%
14mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 11:24 PM
✅
129kj
82rpm
40%
17mph
Sunday 5/3/20 @ 4:5 PM
164kj
52rpm
54%
15mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:12 PM
✅
216kj
81rpm
41%
17mph

Workouts

30 min Outkast Ride
Denis Morton
141 kj
Thursday 12/3/20
✅ 200 kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
130 kj
Tuesday 11/24/20
✅ 212 kj
Friday 11/13/20
20 min 90s Pop Ride
Cody Rigsby
91 kj
Tuesday 5/12/20
✅ 129 kj
Sunday 4/19/20
30 min Sundays with Love
Ally Love
164 kj
Sunday 5/3/20
✅ 216 kj
Sunday 5/3/20