Shake and Bake

Workouts

Thursday 10/3/19 @ 9:59 AM
154kj
72rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 4:51 PM
✅
372kj
85rpm
42%
18mph
Sunday 5/3/20 @ 4:5 PM
164kj
52rpm
54%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
221kj
76rpm
44%
18mph
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 4:33 PM
✅
142kj
77rpm
43%
17mph
Thursday 11/28/19 @ 12:54 PM
129kj
52rpm
38%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:54 PM
✅
285kj
74rpm
43%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
154 kj
Thursday 10/3/19
✅ 372 kj
Monday 11/16/20
30 min Sundays with Love
Ally Love
164 kj
Sunday 5/3/20
✅ 221 kj
Sunday 3/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
82 kj
Saturday 5/2/20
✅ 142 kj
Friday 4/24/20
45 min Turkey Burn Ride
Alex Toussaint
129 kj
Thursday 11/28/19
✅ 285 kj
Thursday 11/28/19