Shake and Bake

Workouts

Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Thursday 11/28/19 @ 12:54 PM
129kj
52rpm
38%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
Tuesday 9/17/19 @ 2:52 PM
65kj
70rpm
32%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 10/5/19 @ 7:8 PM
105kj
65rpm
42%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
130 kj
Tuesday 11/24/20
161 kj
Thursday 1/11/24
45 min Turkey Burn Ride
Alex Toussaint
129 kj
Thursday 11/28/19
281 kj
Friday 11/29/19
20 min 90s Hip Hop Ride
Robin Arzón
65 kj
Tuesday 9/17/19
105 kj
Saturday 10/5/19