Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 4:46 PM
309kj
84rpm
39%
17mph
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Thursday 10/29/20 @ 7:9 PM
339kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Thursday 10/1/20 @ 11:46 AM
460kj
84rpm
41%
18mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Tuesday 9/15/20 @ 11:31 AM
325kj
88rpm
40%
18mph
Monday 9/14/20 @ 9:55 PM
✅
428kj
89rpm
44%
19mph
Tuesday 9/1/20 @ 11:30 AM
353kj
85rpm
41%
18mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Wednesday 6/12/19 @ 11:2 AM
481kj
86rpm
41%
18mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Wednesday 10/25/17 @ 11:21 AM
358kj
91rpm
39%
18mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Tuesday 2/6/18 @ 10:1 AM
333kj
91rpm
38%
18mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Friday 12/22/17 @ 11:59 AM
✅
347kj
86rpm
41%
18mph
Friday 8/31/18 @ 2:59 PM
283kj
88rpm
37%
16mph
Friday 10/20/17 @ 11:5 AM
✅
426kj
89rpm
39%
17mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
beingabetterme
@ Home
24
VS
bikerbeth
PZP-7 Green Legs & Hammies
144
🔥
Workouts
339
kj
Thursday 10/29/20
325
kj
Tuesday 9/15/20
481
kj
Wednesday 6/12/19
348
kj
Thursday 8/23/18