Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 4:46 PM
309kj
84rpm
39%
17mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Tuesday 3/23/21 @ 11:28 AM
217kj
86rpm
39%
17mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Thursday 10/29/20 @ 7:9 PM
339kj
83rpm
41%
18mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Thursday 10/1/20 @ 11:46 AM
460kj
84rpm
41%
18mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Tuesday 9/15/20 @ 11:31 AM
325kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Tuesday 9/1/20 @ 11:30 AM
353kj
85rpm
41%
18mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Wednesday 6/12/19 @ 11:2 AM
481kj
86rpm
41%
18mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Wednesday 10/25/17 @ 11:21 AM
358kj
91rpm
39%
18mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Tuesday 2/6/18 @ 10:1 AM
333kj
91rpm
38%
18mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
Friday 10/20/17 @ 11:5 AM
426kj
89rpm
39%
17mph
Saturday 9/1/18 @ 6:28 PM
✅
612kj
82rpm
48%
20mph
beingabetterme
@ Home
4
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
136
🔥
Workouts
217
kj
Tuesday 3/23/21
339
kj
Thursday 10/29/20
325
kj
Tuesday 9/15/20
481
kj
Wednesday 6/12/19
426
kj
Friday 10/20/17