Shake and Bake
Workouts
Monday 2/28/22 @ 11:3 PM
47kj
77rpm
29%
12mph
Thursday 1/27/22 @ 12:7 PM
✅
111kj
83rpm
40%
17mph
Monday 2/28/22 @ 10:15 PM
50kj
81rpm
29%
13mph
Tuesday 2/15/22 @ 12:37 PM
✅
98kj
85rpm
38%
16mph
Sunday 10/17/21 @ 8:44 PM
55kj
79rpm
31%
13mph
Thursday 2/24/22 @ 1:2 PM
✅
87kj
86rpm
35%
16mph
Sunday 5/9/21 @ 7:34 PM
✅
57kj
78rpm
32%
13mph
Monday 1/18/21 @ 5:16 PM
54kj
84rpm
31%
13mph
Friday 7/30/21 @ 1:29 PM
✅
105kj
78rpm
36%
15mph
Thursday 7/29/21 @ 1:48 PM
80kj
80rpm
32%
13mph
Tuesday 5/11/21 @ 10:57 PM
180kj
76rpm
40%
16mph
Tuesday 5/11/21 @ 11:8 AM
✅
239kj
73rpm
45%
17mph
Tuesday 5/4/21 @ 11:14 PM
66kj
71rpm
43%
17mph
Tuesday 10/6/20 @ 9:46 PM
✅
98kj
78rpm
47%
19mph
Sunday 2/14/21 @ 4:53 PM
121kj
80rpm
32%
14mph
Sunday 4/11/21 @ 3:20 PM
✅
258kj
85rpm
43%
18mph
Thursday 12/31/20 @ 12:29 AM
122kj
62rpm
39%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
266kj
87rpm
43%
19mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
Wednesday 2/17/21 @ 12:24 AM
✅
316kj
84rpm
47%
20mph
Workouts
80
kj
Thursday 7/29/21
180
kj
Tuesday 5/11/21
122
kj
Thursday 12/31/20