Shake and Bake
Workouts
Sunday 10/2/22 @ 4:53 PM
143kj
77rpm
36%
15mph
Thursday 4/16/20 @ 1:39 PM
✅
173kj
72rpm
41%
16mph
Thursday 7/8/21 @ 12:17 AM
84kj
74rpm
35%
14mph
Wednesday 7/7/21 @ 12:38 PM
✅
104kj
68rpm
43%
16mph
Wednesday 7/7/21 @ 11:52 PM
95kj
78rpm
35%
15mph
Wednesday 6/30/21 @ 12:32 PM
✅
109kj
68rpm
42%
16mph
Tuesday 7/6/21 @ 10:42 PM
103kj
80rpm
36%
15mph
Saturday 7/3/21 @ 11:59 AM
✅
122kj
75rpm
41%
16mph
Sunday 5/9/21 @ 6:49 PM
✅
156kj
78rpm
37%
15mph
Wednesday 5/5/21 @ 11:58 AM
138kj
56rpm
45%
15mph
Sunday 3/28/21 @ 10:18 PM
166kj
82rpm
36%
15mph
Thursday 10/17/19 @ 2:36 PM
✅
248kj
72rpm
48%
18mph
Monday 3/15/21 @ 7:26 PM
✅
175kj
79rpm
38%
16mph
Monday 3/8/21 @ 1:1 PM
166kj
63rpm
45%
16mph
Monday 2/15/21 @ 4:7 PM
170kj
76rpm
39%
16mph
Tuesday 12/3/19 @ 12:58 PM
✅
183kj
64rpm
46%
16mph
Thursday 2/4/21 @ 10:35 AM
109kj
69rpm
35%
13mph
Saturday 2/6/21 @ 8:35 PM
✅
219kj
67rpm
47%
17mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Thursday 11/12/20 @ 1:11 PM
✅
186kj
63rpm
46%
16mph
Workouts
95
kj
Wednesday 7/7/21
103
kj
Tuesday 7/6/21
129
kj
Sunday 1/3/21