Shake and Bake
Workouts
Wednesday 4/26/23 @ 3:47 PM
81kj
81rpm
26%
11mph
Monday 4/24/23 @ 1:36 PM
✅
180kj
87rpm
36%
16mph
Tuesday 7/26/22 @ 9:37 PM
52kj
84rpm
29%
13mph
Friday 10/14/22 @ 9:44 PM
✅
77kj
83rpm
35%
15mph
Tuesday 7/19/22 @ 7:53 PM
91kj
79rpm
28%
12mph
Friday 5/20/22 @ 12:56 PM
✅
224kj
77rpm
43%
18mph
Monday 7/26/21 @ 7:41 PM
39kj
71rpm
35%
13mph
Wednesday 8/11/21 @ 2:32 PM
✅
52kj
71rpm
40%
15mph
Wednesday 9/29/21 @ 10:24 PM
78kj
74rpm
28%
11mph
Sunday 5/16/21 @ 1:39 PM
✅
211kj
84rpm
40%
17mph
Wednesday 6/16/21 @ 9:43 PM
35kj
82rpm
30%
13mph
Thursday 6/4/20 @ 11:45 AM
✅
52kj
87rpm
34%
15mph
Tuesday 6/15/21 @ 6:41 PM
39kj
80rpm
32%
13mph
Thursday 6/25/20 @ 1:33 PM
✅
46kj
79rpm
35%
14mph
Thursday 6/3/21 @ 9:34 PM
38kj
77rpm
32%
13mph
Tuesday 9/1/20 @ 7:17 PM
✅
63kj
75rpm
41%
17mph
Tuesday 5/11/21 @ 10:57 PM
180kj
76rpm
40%
16mph
Monday 5/10/21 @ 10:6 PM
✅
220kj
79rpm
42%
17mph
Thursday 12/31/20 @ 12:29 AM
122kj
62rpm
39%
14mph
Thursday 12/31/20 @ 12:26 PM
✅
211kj
77rpm
42%
17mph
Workouts
81
kj
Wednesday 4/26/23
35
kj
Wednesday 6/16/21
180
kj
Tuesday 5/11/21
122
kj
Thursday 12/31/20