Shake and Bake
Workouts
Thursday 1/5/23 @ 12:10 AM
103kj
79rpm
30%
13mph
Saturday 12/31/22 @ 7:14 PM
✅
224kj
77rpm
47%
18mph
Tuesday 7/26/22 @ 9:54 PM
56kj
80rpm
27%
12mph
Friday 11/18/22 @ 4:45 PM
✅
98kj
81rpm
34%
15mph
Monday 2/15/21 @ 4:7 PM
170kj
76rpm
39%
16mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Sunday 5/8/22 @ 6:20 PM
81kj
81rpm
31%
13mph
Monday 5/9/22 @ 5:25 PM
✅
136kj
73rpm
45%
17mph
Sunday 11/14/21 @ 1:22 AM
48kj
77rpm
26%
11mph
Thursday 11/4/21 @ 7:22 PM
✅
168kj
79rpm
44%
19mph
Tuesday 6/15/21 @ 6:52 PM
147kj
80rpm
35%
15mph
Monday 1/18/21 @ 4:28 PM
✅
280kj
84rpm
45%
19mph
Sunday 3/7/21 @ 4:8 PM
135kj
76rpm
35%
14mph
Friday 3/5/21 @ 6:28 PM
✅
264kj
83rpm
44%
19mph
Thursday 2/25/21 @ 11:51 AM
92kj
80rpm
35%
15mph
Saturday 2/20/21 @ 2:38 PM
✅
154kj
86rpm
40%
18mph
Friday 2/5/21 @ 11:8 PM
200kj
77rpm
34%
14mph
Saturday 1/30/21 @ 4:57 PM
✅
451kj
87rpm
45%
20mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Workouts
103
kj
Thursday 1/5/23
147
kj
Tuesday 6/15/21
129
kj
Sunday 1/3/21