Shake and Bake

Workouts

Tuesday 7/19/22 @ 7:53 PM
91kj
79rpm
28%
12mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 5/19/22 @ 9:15 AM
✅
233kj
72rpm
48%
18mph
Sunday 5/8/22 @ 6:20 PM
81kj
81rpm
31%
13mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 1:13 PM
✅
165kj
78rpm
46%
18mph
Wednesday 9/1/21 @ 3:20 PM
35kj
79rpm
31%
13mph
10 min Low Impact Ride
Emma Lovewell
Thursday 7/22/21 @ 1:23 PM
✅
76kj
87rpm
40%
18mph
Friday 8/13/21 @ 7:32 PM
✅
46kj
83rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 2:55 PM
45kj
73rpm
37%
14mph
Monday 7/19/21 @ 9:0 PM
86kj
80rpm
33%
14mph
20 min Savannah Ride
Adrian Williams
Sunday 5/9/21 @ 1:27 PM
✅
154kj
78rpm
44%
18mph
Thursday 3/18/21 @ 9:38 AM
152kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/9/20 @ 10:53 PM
✅
237kj
77rpm
46%
18mph
Tuesday 2/9/21 @ 12:39 AM
108kj
79rpm
31%
13mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 6:58 PM
✅
258kj
82rpm
44%
19mph
Sunday 1/10/21 @ 11:26 PM
82kj
67rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 11:11 PM
✅
164kj
84rpm
43%
18mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
91 kj
Tuesday 7/19/22
✅ 233 kj
Thursday 5/19/22
20 min Mother’s Day Ride
Robin Arzón
81 kj
Sunday 5/8/22
✅ 165 kj
Sunday 5/8/22
10 min Low Impact Ride
Emma Lovewell
35 kj
Wednesday 9/1/21
✅ 76 kj
Thursday 7/22/21
10 min Low Impact Ride
Christine D'Ercole
✅ 46 kj
Friday 8/13/21
45 kj
Saturday 4/4/20
20 min Savannah Ride
Adrian Williams
86 kj
Monday 7/19/21
✅ 154 kj
Sunday 5/9/21
30 min Lizzo Ride
Robin Arzón
152 kj
Thursday 3/18/21
✅ 237 kj
Thursday 4/9/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
108 kj
Tuesday 2/9/21
✅ 258 kj
Sunday 12/27/20
20 min Year of Yes Ride
Robin Arzón
82 kj
Sunday 1/10/21
✅ 164 kj
Thursday 1/14/21