Shake and Bake
Workouts
Saturday 4/23/22 @ 7:58 PM
85kj
70rpm
42%
16mph
Wednesday 2/16/22 @ 1:28 PM
✅
94kj
60rpm
47%
16mph
Saturday 8/21/21 @ 9:38 PM
47kj
79rpm
35%
15mph
Sunday 8/22/21 @ 2:25 PM
✅
59kj
69rpm
42%
16mph
Tuesday 6/1/21 @ 7:51 PM
137kj
77rpm
42%
17mph
Monday 5/31/21 @ 1:28 PM
✅
139kj
63rpm
48%
16mph
Thursday 12/17/20 @ 7:42 PM
114kj
78rpm
39%
16mph
Tuesday 12/15/20 @ 1:7 PM
✅
168kj
69rpm
49%
18mph
Tuesday 7/21/20 @ 4:9 PM
105kj
75rpm
39%
15mph
Wednesday 8/5/20 @ 12:29 PM
✅
148kj
62rpm
50%
17mph
Tuesday 6/2/20 @ 10:54 PM
140kj
70rpm
39%
15mph
Sunday 5/31/20 @ 1:55 PM
✅
349kj
77rpm
52%
21mph
Friday 5/22/20 @ 11:47 PM
153kj
70rpm
40%
15mph
Friday 5/22/20 @ 12:58 PM
✅
274kj
69rpm
51%
19mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Monday 3/16/20 @ 11:25 AM
✅
231kj
73rpm
46%
17mph
Wednesday 9/5/18 @ 2:43 AM
✅
55kj
81rpm
37%
16mph
Monday 8/20/18 @ 11:29 AM
50kj
71rpm
39%
15mph
Monday 4/30/18 @ 1:28 AM
151kj
81rpm
36%
15mph
Friday 4/27/18 @ 4:23 PM
✅
182kj
69rpm
42%
16mph
Workouts
140
kj
Tuesday 6/2/20