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Shake and Bake
behaviorjedi
#thesmarttray
0
Beat clipruncommit
VS
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Hillsboro, ORπ²
9 π₯
Beat behaviorjedi
Workouts
Sunday 4/26/20 @ 10:34 PM
133
kj
72
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 5:59 PM
β
197
kj
84
rpm
38
%
17
mph
Monday 3/23/20 @ 8:14 PM
182
kj
81
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/1/21 @ 5:5 PM
β
266
kj
85
rpm
37
%
16
mph
Sunday 6/7/20 @ 7:33 PM
106
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 3:56 PM
β
183
kj
84
rpm
37
%
16
mph
Saturday 4/18/20 @ 7:38 PM
118
kj
79
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 9:41 PM
β
188
kj
91
rpm
36
%
16
mph
Saturday 4/4/20 @ 7:31 PM
164
kj
74
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 7:14 PM
β
244
kj
82
rpm
43
%
18
mph
Monday 3/22/21 @ 9:59 PM
184
kj
77
rpm
41
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/1/21 @ 7:1 PM
β
230
kj
77
rpm
44
%
18
mph
Sunday 4/19/20 @ 10:12 PM
122
kj
78
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 5:6 PM
β
193
kj
85
rpm
38
%
17
mph
Monday 6/25/18 @ 2:59 AM
153
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 11:56 PM
β
153
kj
89
rpm
40
%
18
mph
Thursday 5/28/20 @ 11:24 PM
32
kj
71
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 11:58 PM
β
44
kj
72
rpm
36
%
14
mph
behaviorjedi
#thesmarttray
0
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
9 π₯
Beat behaviorjedi
Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
133
kj
Sunday 4/26/20
β
197
kj
Friday 11/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Monday 3/23/20
β
266
kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
106
kj
Sunday 6/7/20
β
183
kj
Monday 8/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Saturday 4/18/20
β
188
kj
Wednesday 4/21/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
164
kj
Saturday 4/4/20
β
244
kj
Sunday 4/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
184
kj
Monday 3/22/21
β
230
kj
Thursday 4/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Sunday 4/19/20
β
193
kj
Wednesday 3/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Monday 6/25/18
β
153
kj
Friday 1/15/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Thursday 5/28/20
β
44
kj
Friday 1/1/21