Shake and Bake

Workouts

Friday 1/14/22 @ 11:45 PM
77kj
77rpm
37%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/18/21 @ 3:12 PM
✅
89kj
76rpm
39%
16mph
Sunday 1/2/22 @ 7:27 PM
133kj
80rpm
40%
17mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 1/1/22 @ 2:28 PM
✅
134kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 6:34 PM
71kj
73rpm
38%
15mph
15 min 80s Ride
Robin Arzón
Friday 4/2/21 @ 12:46 AM
✅
99kj
76rpm
42%
17mph
Sunday 12/13/20 @ 9:12 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 3/2/21 @ 1:56 AM
✅
50kj
85rpm
35%
15mph
Saturday 1/23/21 @ 9:47 PM
120kj
78rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/22/21 @ 9:59 PM
✅
124kj
78rpm
40%
16mph
Thursday 1/7/21 @ 8:14 PM
✅
129kj
81rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 10:52 PM
120kj
82rpm
39%
16mph
Tuesday 6/2/20 @ 10:54 PM
140kj
70rpm
39%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:53 PM
✅
211kj
75rpm
44%
17mph
Monday 4/13/20 @ 11:16 PM
127kj
79rpm
34%
14mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 12:30 PM
✅
188kj
84rpm
38%
17mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
205kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 5:33 PM
✅
205kj
78rpm
42%
17mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Denis Morton
77 kj
Friday 1/14/22
✅ 89 kj
Saturday 12/18/21
20 min 90s Rock Ride
Christine D'Ercole
133 kj
Sunday 1/2/22
✅ 134 kj
Saturday 1/1/22
15 min 80s Ride
Robin Arzón
71 kj
Tuesday 10/27/20
✅ 99 kj
Friday 4/2/21
10 min Low Impact Ride
Matt Wilpers
44 kj
Sunday 12/13/20
✅ 50 kj
Tuesday 3/2/21
20 min Year of Yes Ride
Robin Arzón
120 kj
Saturday 1/23/21
✅ 124 kj
Friday 1/22/21
20 min Year of Yes Ride
Robin Arzón
✅ 129 kj
Thursday 1/7/21
120 kj
Monday 12/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
140 kj
Tuesday 6/2/20
✅ 211 kj
Sunday 5/31/20
30 min Low Impact Ride
Christine D'Ercole
127 kj
Monday 4/13/20
✅ 188 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
155 kj
Monday 3/16/20
✅ 205 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
148 kj
Friday 1/17/20
✅ 205 kj
Sunday 2/2/20