Shake and Bake
Workouts
Friday 5/22/20 @ 11:47 PM
153kj
70rpm
40%
15mph
Saturday 6/20/20 @ 11:42 PM
✅
392kj
72rpm
58%
22mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Saturday 6/9/18 @ 1:28 PM
297kj
80rpm
41%
17mph
Saturday 6/9/18 @ 1:22 PM
✅
502kj
71rpm
54%
21mph
Sunday 5/27/18 @ 5:31 PM
382kj
76rpm
42%
17mph
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Thursday 4/19/18 @ 11:25 PM
234kj
80rpm
37%
15mph
Thursday 4/19/18 @ 11:23 PM
✅
420kj
70rpm
51%
19mph
Thursday 3/22/18 @ 3:8 AM
155kj
79rpm
37%
15mph
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Saturday 8/19/17 @ 1:0 PM
✅
295kj
75rpm
59%
23mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 8:55 PM
✅
520kj
65rpm
59%
21mph
Workouts
153
kj
Friday 5/22/20