Shake and Bake
Workouts
Sunday 10/24/21 @ 11:35 PM
✅
230kj
57rpm
42%
13mph
Friday 10/29/21 @ 3:16 PM
212kj
61rpm
42%
14mph
Monday 4/5/21 @ 4:0 PM
✅
210kj
75rpm
43%
17mph
Saturday 3/20/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:36 PM
119kj
48rpm
42%
10mph
Saturday 10/3/20 @ 4:10 PM
✅
160kj
64rpm
44%
14mph
Monday 8/3/20 @ 12:41 PM
✅
185kj
71rpm
42%
15mph
Monday 7/27/20 @ 9:56 PM
159kj
69rpm
41%
15mph
Wednesday 5/20/20 @ 3:57 PM
✅
203kj
70rpm
43%
15mph
Monday 7/13/20 @ 2:12 PM
141kj
72rpm
38%
15mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Sunday 6/21/20 @ 5:34 PM
✅
165kj
70rpm
42%
16mph
Saturday 6/6/20 @ 4:14 PM
178kj
64rpm
42%
14mph
Friday 6/12/20 @ 5:48 PM
✅
184kj
72rpm
43%
16mph
Friday 6/5/20 @ 1:0 PM
✅
219kj
77rpm
42%
17mph
Friday 6/5/20 @ 1:3 PM
142kj
67rpm
42%
15mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
267kj
68rpm
44%
16mph
Monday 3/16/20 @ 12:9 PM
✅
157kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 12:58 PM
153kj
72rpm
39%
15mph
Workouts
141
kj
Monday 7/13/20
178
kj
Saturday 6/6/20
153
kj
Tuesday 3/17/20