Shake and Bake
Workouts
Thursday 10/5/23 @ 12:36 AM
122kj
50rpm
42%
11mph
Monday 8/7/23 @ 11:0 PM
✅
467kj
75rpm
59%
23mph
Monday 6/13/22 @ 12:30 AM
161kj
59rpm
44%
14mph
Friday 7/28/23 @ 12:27 AM
✅
418kj
76rpm
56%
22mph
Monday 1/16/23 @ 1:37 AM
132kj
53rpm
43%
12mph
Thursday 2/9/23 @ 11:31 PM
✅
416kj
75rpm
57%
22mph
Monday 6/14/21 @ 1:33 PM
180kj
70rpm
40%
15mph
Saturday 6/5/21 @ 5:29 PM
✅
429kj
80rpm
54%
23mph
Sunday 5/30/21 @ 4:45 PM
123kj
46rpm
42%
10mph
Saturday 5/15/21 @ 12:59 AM
✅
422kj
76rpm
57%
23mph
Monday 8/3/20 @ 12:41 PM
185kj
71rpm
42%
15mph
Monday 7/27/20 @ 9:58 PM
✅
480kj
80rpm
57%
24mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Monday 6/22/20 @ 10:17 PM
✅
473kj
72rpm
61%
24mph
Thursday 4/23/20 @ 11:9 AM
290kj
72rpm
41%
16mph
Monday 1/6/20 @ 11:29 PM
✅
735kj
78rpm
59%
24mph
Monday 3/16/20 @ 12:9 PM
157kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
486kj
82rpm
57%
24mph
Thursday 2/13/20 @ 1:10 PM
190kj
49rpm
43%
11mph
Monday 2/10/20 @ 11:28 PM
✅
742kj
71rpm
63%
24mph
Workouts
180
kj
Monday 6/14/21
123
kj
Sunday 5/30/21