Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:5 AM
✅
117kj
67rpm
42%
15mph
Tuesday 7/19/22 @ 11:20 PM
95kj
65rpm
40%
14mph
Sunday 10/24/21 @ 11:35 PM
✅
230kj
57rpm
42%
13mph
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Sunday 11/29/20 @ 3:11 PM
✅
156kj
61rpm
43%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 7/21/20 @ 1:53 PM
✅
183kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 10:42 PM
151kj
82rpm
34%
14mph
Saturday 7/4/20 @ 6:28 PM
✅
283kj
70rpm
42%
16mph
Sunday 7/5/20 @ 8:10 PM
172kj
68rpm
36%
13mph
Saturday 5/9/20 @ 2:32 PM
136kj
49rpm
44%
11mph
Saturday 5/9/20 @ 6:46 PM
✅
143kj
69rpm
39%
14mph
Friday 5/8/20 @ 1:46 PM
✅
182kj
60rpm
46%
15mph
Saturday 2/22/20 @ 7:7 PM
163kj
74rpm
40%
15mph
Monday 4/20/20 @ 2:32 PM
✅
142kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 5:59 PM
107kj
73rpm
39%
15mph
Wednesday 4/15/20 @ 2:37 PM
104kj
71rpm
39%
14mph
Thursday 4/16/20 @ 1:30 PM
✅
113kj
76rpm
39%
15mph
Friday 2/21/20 @ 1:25 AM
✅
131kj
59rpm
40%
12mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Workouts
172
kj
Sunday 7/5/20
136
kj
Saturday 5/9/20
163
kj
Saturday 2/22/20