Shake and Bake
Workouts
Wednesday 10/14/20 @ 8:43 PM
108kj
62rpm
43%
14mph
Tuesday 10/6/20 @ 7:31 PM
✅
126kj
61rpm
48%
16mph
Tuesday 7/21/20 @ 1:53 PM
✅
183kj
75rpm
39%
15mph
Saturday 7/18/20 @ 8:1 PM
162kj
59rpm
47%
15mph
Saturday 5/23/20 @ 1:59 PM
✅
217kj
70rpm
45%
17mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
Monday 4/27/20 @ 11:38 AM
87kj
59rpm
45%
13mph
Saturday 2/22/20 @ 8:3 PM
✅
89kj
68rpm
45%
16mph
Tuesday 4/14/20 @ 3:52 PM
134kj
77rpm
41%
17mph
Monday 4/20/20 @ 3:42 PM
✅
136kj
49rpm
58%
17mph
Wednesday 4/15/20 @ 2:37 PM
104kj
71rpm
39%
14mph
Thursday 4/16/20 @ 6:38 PM
✅
114kj
52rpm
55%
17mph
Monday 3/16/20 @ 12:9 PM
✅
157kj
76rpm
35%
14mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
Wednesday 3/25/20 @ 9:43 PM
✅
161kj
54rpm
45%
13mph
Thursday 3/26/20 @ 8:25 PM
154kj
67rpm
42%
15mph
Saturday 3/21/20 @ 3:19 PM
72kj
49rpm
41%
11mph
Friday 3/20/20 @ 5:13 PM
✅
104kj
74rpm
39%
15mph
Friday 2/14/20 @ 1:36 PM
59kj
48rpm
42%
11mph
Thursday 3/12/20 @ 9:37 PM
✅
81kj
73rpm
40%
15mph
Workouts
108
kj
Wednesday 10/14/20
186
kj
Sunday 5/24/20