Shake and Bake
Workouts
Thursday 7/9/20 @ 6:25 PM
171kj
58rpm
46%
14mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Sunday 5/9/21 @ 8:39 PM
160kj
41rpm
43%
9mph
Sunday 6/20/21 @ 5:41 PM
✅
338kj
74rpm
45%
18mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Thursday 4/15/21 @ 10:10 AM
165kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
209kj
77rpm
43%
17mph
Friday 6/5/20 @ 1:0 PM
✅
219kj
77rpm
42%
17mph
Monday 4/5/21 @ 5:3 PM
206kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 1:5 AM
221kj
57rpm
43%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Saturday 12/19/20 @ 7:21 PM
2kj
79rpm
27%
11mph
Tuesday 12/29/20 @ 2:0 PM
✅
184kj
73rpm
43%
16mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
Tuesday 12/22/20 @ 2:31 PM
✅
314kj
73rpm
44%
17mph
Thursday 12/10/20 @ 6:19 PM
63kj
49rpm
52%
14mph
Saturday 12/19/20 @ 6:29 PM
✅
70kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 7:46 PM
154kj
55rpm
45%
13mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Workouts
160
kj
Sunday 5/9/21
165
kj
Thursday 4/15/21
221
kj
Wednesday 3/3/21
154
kj
Tuesday 11/10/20