Shake and Bake
Workouts
Monday 9/27/21 @ 7:3 PM
0kj
50rpm
23%
6mph
Wednesday 1/19/22 @ 2:36 PM
✅
124kj
60rpm
49%
16mph
Sunday 10/24/21 @ 11:35 PM
230kj
57rpm
42%
13mph
Saturday 10/23/21 @ 2:35 PM
✅
249kj
66rpm
42%
15mph
Monday 6/7/21 @ 10:6 PM
0kj
31rpm
34%
6mph
Tuesday 8/10/21 @ 2:23 AM
✅
162kj
61rpm
44%
15mph
Wednesday 6/16/21 @ 10:12 AM
101kj
67rpm
38%
14mph
Monday 8/2/21 @ 3:15 PM
✅
113kj
61rpm
45%
15mph
Monday 5/25/20 @ 5:24 PM
✅
173kj
71rpm
48%
18mph
Wednesday 6/2/21 @ 10:49 PM
140kj
65rpm
48%
17mph
Thursday 9/24/20 @ 11:54 AM
91kj
72rpm
41%
15mph
Monday 2/22/21 @ 2:59 AM
✅
93kj
72rpm
42%
16mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Friday 10/9/20 @ 10:18 PM
✅
95kj
67rpm
38%
13mph
Sunday 11/15/20 @ 8:4 PM
84kj
72rpm
36%
14mph
Friday 5/8/20 @ 1:46 PM
✅
182kj
60rpm
46%
15mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 2:37 PM
104kj
71rpm
39%
14mph
Friday 5/1/20 @ 1:37 AM
✅
125kj
74rpm
43%
16mph
Workouts
179
kj
Wednesday 4/29/20