Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:25 AM
✅
105kj
66rpm
40%
14mph
Tuesday 2/14/23 @ 3:10 AM
79kj
64rpm
38%
13mph
Saturday 1/22/22 @ 11:30 PM
✅
164kj
53rpm
47%
13mph
Monday 1/17/22 @ 2:59 PM
125kj
53rpm
43%
13mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Friday 6/19/20 @ 6:28 PM
✅
208kj
69rpm
45%
17mph
Friday 5/8/20 @ 1:46 PM
182kj
60rpm
46%
15mph
Thursday 2/27/20 @ 11:40 AM
✅
190kj
67rpm
46%
16mph
Tuesday 4/14/20 @ 3:52 PM
134kj
77rpm
41%
17mph
Wednesday 4/15/20 @ 12:3 PM
✅
146kj
69rpm
47%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
265kj
67rpm
44%
16mph
Monday 3/30/20 @ 1:52 PM
253kj
67rpm
42%
15mph
Monday 3/16/20 @ 12:9 PM
✅
157kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 12:37 AM
127kj
71rpm
36%
14mph
Tuesday 2/25/20 @ 3:5 AM
222kj
65rpm
40%
14mph
Tuesday 2/25/20 @ 12:29 AM
✅
246kj
65rpm
43%
15mph
Wednesday 2/19/20 @ 12:11 AM
✅
161kj
70rpm
40%
14mph
Monday 2/17/20 @ 5:30 PM
150kj
60rpm
44%
14mph
Thursday 2/13/20 @ 1:10 PM
190kj
49rpm
43%
11mph
Monday 2/10/20 @ 11:22 PM
✅
251kj
64rpm
44%
15mph
Workouts
182
kj
Friday 5/8/20
127
kj
Tuesday 3/17/20