Shake and Bake
Workouts
Monday 5/24/21 @ 1:7 PM
✅
181kj
60rpm
44%
14mph
Tuesday 6/1/21 @ 10:52 AM
52kj
75rpm
39%
16mph
Monday 4/5/21 @ 4:0 PM
✅
210kj
75rpm
43%
17mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Wednesday 9/16/20 @ 9:41 AM
✅
95kj
34rpm
42%
8mph
Friday 9/18/20 @ 10:15 AM
81kj
66rpm
40%
15mph
Wednesday 4/29/20 @ 6:53 PM
✅
213kj
68rpm
45%
16mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Sunday 6/7/20 @ 6:22 PM
✅
135kj
63rpm
46%
15mph
Friday 6/5/20 @ 12:25 PM
84kj
72rpm
36%
14mph
Saturday 4/25/20 @ 2:41 PM
✅
173kj
65rpm
43%
14mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Wednesday 4/15/20 @ 2:37 PM
✅
104kj
71rpm
39%
14mph
Thursday 4/16/20 @ 12:57 PM
93kj
80rpm
35%
15mph
Sunday 3/29/20 @ 8:25 PM
144kj
64rpm
39%
14mph
Wednesday 10/16/19 @ 10:43 AM
✅
166kj
82rpm
37%
16mph
Friday 3/20/20 @ 2:53 PM
✅
180kj
71rpm
41%
15mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Tuesday 3/17/20 @ 11:18 AM
✅
153kj
62rpm
41%
13mph
Monday 3/16/20 @ 12:48 PM
119kj
65rpm
35%
12mph
Workouts
52
kj
Tuesday 6/1/21
81
kj
Friday 9/18/20
88
kj
Tuesday 7/28/20
0
kj
Friday 4/24/20
119
kj
Monday 3/16/20