Shake and Bake
Workouts
Monday 9/25/23 @ 11:0 PM
223kj
66rpm
41%
14mph
Tuesday 6/6/23 @ 6:20 PM
✅
524kj
82rpm
50%
21mph
Monday 6/7/21 @ 10:6 PM
0kj
31rpm
34%
6mph
Monday 5/31/21 @ 5:0 PM
✅
381kj
86rpm
50%
21mph
Friday 4/23/21 @ 10:12 AM
168kj
65rpm
39%
13mph
Sunday 4/18/21 @ 5:57 PM
✅
415kj
84rpm
52%
22mph
Wednesday 12/9/20 @ 12:21 AM
152kj
59rpm
42%
13mph
Wednesday 12/9/20 @ 12:37 AM
✅
451kj
82rpm
56%
23mph
Friday 10/9/20 @ 10:18 PM
95kj
67rpm
38%
13mph
Tuesday 10/6/20 @ 11:42 PM
✅
280kj
98rpm
47%
22mph
Monday 8/3/20 @ 12:41 PM
185kj
71rpm
42%
15mph
Thursday 7/30/20 @ 11:50 PM
✅
414kj
86rpm
52%
22mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
Saturday 7/11/20 @ 1:5 PM
✅
507kj
79rpm
50%
21mph
Thursday 7/9/20 @ 12:25 AM
119kj
61rpm
41%
13mph
Thursday 7/9/20 @ 12:17 AM
✅
313kj
87rpm
53%
23mph
Tuesday 6/30/20 @ 12:40 PM
201kj
71rpm
42%
16mph
Wednesday 6/24/20 @ 10:31 PM
✅
368kj
87rpm
49%
21mph
Saturday 6/6/20 @ 4:14 PM
178kj
64rpm
42%
14mph
Friday 6/12/20 @ 2:40 AM
✅
407kj
89rpm
50%
22mph
Workouts
168
kj
Friday 4/23/21
201
kj
Tuesday 6/30/20
178
kj
Saturday 6/6/20