Shake and Bake
Workouts
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Wednesday 3/23/22 @ 4:36 PM
✅
341kj
79rpm
51%
21mph
Saturday 1/1/22 @ 12:45 AM
106kj
61rpm
38%
13mph
Monday 2/1/21 @ 10:17 PM
✅
345kj
73rpm
54%
21mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Wednesday 2/17/21 @ 4:57 PM
✅
362kj
78rpm
53%
21mph
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Monday 10/12/20 @ 4:55 PM
✅
418kj
77rpm
57%
22mph
Sunday 1/17/21 @ 3:31 PM
156kj
67rpm
41%
15mph
Wednesday 9/9/20 @ 4:15 PM
✅
414kj
77rpm
57%
22mph
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
Saturday 1/9/21 @ 11:21 PM
✅
354kj
80rpm
51%
21mph
Thursday 11/28/19 @ 5:4 PM
1kj
3rpm
22%
0mph
Wednesday 4/29/20 @ 4:14 PM
✅
404kj
85rpm
52%
22mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Friday 4/24/20 @ 7:9 PM
✅
361kj
85rpm
50%
21mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Friday 4/3/20 @ 8:59 PM
✅
325kj
82rpm
50%
20mph