Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:4 PM
✅
201kj
76rpm
42%
17mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Wednesday 2/17/21 @ 12:27 AM
✅
121kj
80rpm
32%
13mph
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Saturday 10/10/20 @ 11:44 PM
✅
184kj
77rpm
40%
16mph
Thursday 11/28/19 @ 5:4 PM
1kj
3rpm
22%
0mph
Wednesday 11/27/19 @ 5:25 PM
✅
181kj
61rpm
46%
16mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Saturday 7/20/19 @ 5:7 PM
✅
298kj
76rpm
42%
17mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Saturday 6/9/18 @ 6:36 PM
✅
216kj
80rpm
42%
17mph
Sunday 6/3/18 @ 11:42 AM
212kj
72rpm
40%
15mph
Sunday 5/27/18 @ 6:4 PM
✅
433kj
77rpm
44%
17mph
Friday 1/26/18 @ 9:40 PM
140kj
81rpm
34%
14mph
Sunday 4/1/18 @ 7:7 PM
✅
178kj
83rpm
37%
16mph
Saturday 2/17/18 @ 5:43 PM
291kj
74rpm
37%
15mph
Saturday 2/17/18 @ 5:40 PM
✅
347kj
83rpm
38%
16mph
Wednesday 1/3/18 @ 6:44 PM
✅
170kj
85rpm
43%
19mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
begood2yourself
choose kindness❤️
4
VS
ohyeahwatchme
Castle Rock CO
20
🔥
Workouts
267
kj
Tuesday 7/9/19
140
kj
Friday 1/26/18
291
kj
Saturday 2/17/18