Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 6:30 PM
48kj
58rpm
33%
11mph
Wednesday 12/8/21 @ 1:26 AM
✅
141kj
91rpm
37%
17mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Sunday 12/6/20 @ 10:45 PM
✅
393kj
83rpm
42%
17mph
Tuesday 3/23/21 @ 2:41 AM
269kj
65rpm
43%
16mph
Saturday 12/19/20 @ 2:23 PM
✅
384kj
93rpm
40%
19mph
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Friday 1/22/21 @ 4:52 PM
✅
351kj
85rpm
41%
18mph
Saturday 1/9/21 @ 10:39 PM
70kj
83rpm
34%
15mph
Sunday 11/15/20 @ 3:14 PM
✅
116kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
430kj
89rpm
44%
19mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Sunday 6/16/19 @ 1:52 PM
✅
420kj
93rpm
37%
17mph
Monday 3/12/18 @ 1:19 AM
352kj
65rpm
45%
16mph
Monday 3/12/18 @ 7:55 PM
✅
438kj
77rpm
44%
17mph
begood2yourself
choose kindness❤️
6
VS
greenandgrowing
Next Run - Best Run
130
🔥
Workouts
269
kj
Tuesday 3/23/21
142
kj
Friday 3/12/21
224
kj
Thursday 1/21/21
156
kj
Sunday 3/15/20