Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 12:48 PM
✅
100kj
75rpm
41%
16mph
Thursday 6/18/20 @ 1:5 AM
51kj
73rpm
33%
12mph
Sunday 4/18/21 @ 2:48 PM
✅
175kj
66rpm
37%
13mph
Saturday 11/28/20 @ 7:30 PM
163kj
69rpm
35%
13mph
Sunday 3/7/21 @ 4:8 PM
55kj
69rpm
32%
12mph
Sunday 8/4/19 @ 6:55 PM
✅
59kj
66rpm
38%
13mph
Sunday 1/31/21 @ 3:50 PM
✅
169kj
70rpm
41%
16mph
Tuesday 8/11/20 @ 5:14 PM
112kj
64rpm
38%
13mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Saturday 7/18/20 @ 6:12 PM
108kj
63rpm
38%
13mph
Thursday 6/4/20 @ 6:51 PM
✅
169kj
68rpm
43%
16mph
Friday 6/5/20 @ 6:15 PM
117kj
60rpm
40%
13mph
Saturday 2/10/18 @ 4:57 PM
✅
144kj
82rpm
41%
17mph
Monday 6/3/19 @ 2:39 AM
76kj
70rpm
35%
13mph
Tuesday 5/28/19 @ 5:18 PM
✅
168kj
69rpm
43%
16mph
Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
Thursday 11/23/17 @ 3:25 PM
✅
344kj
67rpm
50%
18mph
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph
begood2yourself
choose kindness❤️
8
🔥
VS
drnicole
Long Beach, CA
1