Shake and Bake
Workouts
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Monday 10/26/20 @ 12:46 PM
✅
71kj
60rpm
43%
15mph
Sunday 4/4/21 @ 12:30 PM
195kj
76rpm
41%
17mph
Tuesday 9/24/19 @ 12:44 PM
✅
235kj
67rpm
49%
18mph
Friday 4/2/21 @ 2:50 PM
89kj
78rpm
35%
14mph
Monday 3/29/21 @ 1:29 PM
✅
146kj
66rpm
48%
18mph
Saturday 1/30/21 @ 2:12 AM
98kj
69rpm
39%
15mph
Friday 1/29/21 @ 2:9 PM
✅
137kj
67rpm
46%
17mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Monday 3/23/20 @ 4:26 PM
✅
159kj
67rpm
49%
18mph
Saturday 1/9/21 @ 10:39 PM
70kj
83rpm
34%
15mph
Wednesday 11/25/20 @ 10:22 PM
✅
103kj
61rpm
49%
17mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Thursday 7/16/20 @ 1:14 PM
✅
238kj
62rpm
52%
18mph
Thursday 12/3/20 @ 5:1 PM
123kj
80rpm
39%
16mph
Monday 12/7/20 @ 3:10 PM
✅
124kj
56rpm
51%
16mph
Monday 3/12/18 @ 1:19 AM
352kj
65rpm
45%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
509kj
79rpm
46%
19mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph