Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 4:59 PM
✅
193kj
71rpm
43%
16mph
Wednesday 12/29/21 @ 3:35 PM
181kj
81rpm
37%
16mph
Monday 12/20/21 @ 8:3 PM
✅
159kj
64rpm
43%
15mph
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Thursday 8/12/21 @ 12:4 PM
✅
191kj
59rpm
42%
14mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Wednesday 7/28/21 @ 12:21 PM
✅
186kj
82rpm
35%
15mph
Sunday 1/17/21 @ 3:31 PM
156kj
67rpm
41%
15mph
Thursday 9/10/20 @ 12:41 PM
✅
204kj
80rpm
40%
16mph
Sunday 3/11/18 @ 8:59 PM
196kj
76rpm
35%
14mph
Monday 3/12/18 @ 12:47 PM
✅
343kj
75rpm
43%
17mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Wednesday 2/21/18 @ 1:31 PM
✅
248kj
84rpm
41%
17mph
Monday 12/4/17 @ 8:17 PM
✅
306kj
77rpm
42%
17mph
Sunday 12/3/17 @ 9:58 PM
303kj
76rpm
39%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
344kj
67rpm
50%
18mph
Thursday 11/23/17 @ 3:20 PM
339kj
76rpm
44%
17mph
Wednesday 5/10/17 @ 8:35 AM
238kj
66rpm
43%
15mph
Saturday 1/21/17 @ 12:50 PM
✅
309kj
80rpm
40%
16mph
begood2yourself
choose kindness❤️
4
VS
blondepineapple
NYC/NC
6
🔥
Workouts
181
kj
Wednesday 12/29/21
179
kj
Tuesday 2/9/21
238
kj
Wednesday 5/10/17