Shake and Bake

Workouts

Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
45 min Together We Ride
Robin Arzón
Saturday 4/11/20 @ 3:19 PM
385kj
78rpm
46%
19mph
Friday 4/3/20 @ 3:54 PM
262kj
68rpm
43%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:58 PM
389kj
72rpm
49%
19mph
Monday 2/24/20 @ 10:1 AM
300kj
57rpm
46%
15mph
60 min Classic Rock Ride
Jenn Sherman
Friday 3/27/20 @ 10:49 AM
545kj
77rpm
47%
19mph

Workouts

45 min Together We Ride
Robin Arzón
251 kj
Saturday 3/28/20
385 kj
Saturday 4/11/20
45 min Intervals & Arms Ride
Emma Lovewell
262 kj
Friday 4/3/20
389 kj
Friday 4/3/20
60 min Classic Rock Ride
Jenn Sherman
300 kj
Monday 2/24/20
545 kj
Friday 3/27/20