Ricky
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Shake and Bake
begood2yourself
choose kindness❤️
4
Beat beachmamaof5
VS
beachmamaof5
LI NY
21 🔥
Beat begood2yourself
Workouts
Next Workouts
Sunday 2/7/21 @ 2:28 PM
✅
327
kj
67
rpm
42
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 3/7/21 @ 8:50 PM
203
kj
93
rpm
26
%
13
mph
Saturday 3/6/21 @ 2:4 PM
✅
502
kj
78
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 7:17 PM
350
kj
86
rpm
30
%
13
mph
Monday 3/12/18 @ 1:19 AM
352
kj
65
rpm
45
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/25/18 @ 6:14 PM
✅
499
kj
77
rpm
46
%
19
mph
Monday 2/19/18 @ 3:10 AM
246
kj
69
rpm
41
%
15
mph
45 min PyeongChang Ride
Robin Arzón
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Saturday 2/24/18 @ 7:49 PM
✅
370
kj
78
rpm
45
%
18
mph
Friday 2/16/18 @ 10:57 AM
207
kj
76
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 6:42 PM
✅
261
kj
83
rpm
45
%
19
mph
Thursday 1/25/18 @ 10:5 PM
129
kj
67
rpm
45
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 2/14/18 @ 7:31 PM
✅
148
kj
86
rpm
40
%
18
mph
Tuesday 2/6/18 @ 5:26 PM
115
kj
56
rpm
41
%
13
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 2/7/18 @ 11:33 PM
✅
258
kj
86
rpm
43
%
19
mph
Saturday 2/3/18 @ 10:33 PM
134
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Friday 2/2/18 @ 2:50 AM
✅
184
kj
83
rpm
45
%
19
mph
Wednesday 1/3/18 @ 6:44 PM
✅
170
kj
85
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 12/3/17 @ 3:12 AM
161
kj
76
rpm
46
%
18
mph
Monday 12/4/17 @ 6:15 PM
278
kj
71
rpm
42
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 12/5/17 @ 4:44 PM
✅
316
kj
79
rpm
42
%
17
mph
Next Workouts
begood2yourself
choose kindness❤️
4
Beat beachmamaof5
VS
beachmamaof5
LI NY
21 🔥
Beat begood2yourself
Workouts
Next Workouts
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
327
kj
Sunday 2/7/21
203
kj
Sunday 3/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 3/6/21
350
kj
Sunday 3/7/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
352
kj
Monday 3/12/18
✅
499
kj
Sunday 3/25/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
246
kj
Monday 2/19/18
✅
370
kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
207
kj
Friday 2/16/18
✅
261
kj
Saturday 2/17/18
20 min Low Impact Ride
Jenn Sherman
View Class
Share
129
kj
Thursday 1/25/18
✅
148
kj
Wednesday 2/14/18
30 min 80s Ride
Jenn Sherman
View Class
Share
115
kj
Tuesday 2/6/18
✅
258
kj
Wednesday 2/7/18
20 min Pop Ride
Alex Toussaint
View Class
Share
134
kj
Saturday 2/3/18
✅
184
kj
Friday 2/2/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
170
kj
Wednesday 1/3/18
161
kj
Sunday 12/3/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
278
kj
Monday 12/4/17
✅
316
kj
Tuesday 12/5/17
Next Workouts