Shake and Bake

Workouts

Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 11:50 AM
239kj
85rpm
42%
18mph
Friday 2/12/21 @ 12:2 PM
142kj
69rpm
39%
14mph
30 min Reset
Denis Morton
Monday 2/15/21 @ 11:8 AM
235kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
45 min Together We Ride
Robin Arzón
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
384kj
90rpm
49%
22mph
Friday 8/25/17 @ 9:21 PM
80kj
62rpm
53%
18mph
10 min Climb Ride
Jess King
Tuesday 1/16/18 @ 11:48 AM
134kj
82rpm
53%
22mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
175 kj
Sunday 4/18/21
329 kj
Monday 11/30/20
30 min Pop Ride
Cody Rigsby
79 kj
Sunday 4/18/21
239 kj
Monday 2/22/21
30 min Reset
Denis Morton
142 kj
Friday 2/12/21
235 kj
Monday 2/15/21
30 min World Mental Health Day Ride
Kendall Toole
179 kj
Tuesday 2/9/21
235 kj
Tuesday 10/20/20
20 min Pop Ride
Robin Arzón
101 kj
Sunday 1/10/21
159 kj
Monday 4/6/20
45 min Pentatonix Ride
Christine D'Ercole
281 kj
Friday 12/18/20
359 kj
Monday 12/14/20
45 min Together We Ride
Robin Arzón
251 kj
Saturday 3/28/20
347 kj
Thursday 8/6/20
30 min Together We Go Far Ride
Robin Arzón
156 kj
Sunday 3/15/20
245 kj
Tuesday 3/17/20
30 min PyeongChang Ride
Robin Arzón
207 kj
Friday 2/16/18
384 kj
Friday 2/16/18
10 min Climb Ride
Jess King
80 kj
Friday 8/25/17
134 kj
Tuesday 1/16/18