Shake and Bake

Workouts

Tuesday 2/22/22 @ 7:50 PM
βœ…
272kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Wednesday 10/27/21 @ 11:56 PM
kj
rpm
%
0mph
45 min Elton John Ride
Jenn Sherman
Sunday 10/31/21 @ 1:47 PM
βœ…
220kj
63rpm
42%
15mph
Sunday 6/13/21 @ 2:33 PM
βœ…
116kj
75rpm
41%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Monday 5/24/21 @ 6:38 PM
βœ…
292kj
77rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Tuesday 3/23/21 @ 2:41 AM
βœ…
269kj
65rpm
43%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Friday 3/12/21 @ 10:45 AM
βœ…
142kj
77rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Thursday 1/21/21 @ 2:35 AM
βœ…
224kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Friday 1/1/21 @ 2:47 AM
βœ…
188kj
72rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Wednesday 10/11/17 @ 10:15 AM
βœ…
365kj
77rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/24/18 @ 2:46 PM
43kj
62rpm
31%
11mph
Monday 3/12/18 @ 1:19 AM
βœ…
352kj
65rpm
45%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:23 PM
232kj
59rpm
41%
13mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 272 kj
Tuesday 2/22/22
208 kj
Thursday 4/23/20
45 min Elton John Ride
Jenn Sherman
kj
Wednesday 10/27/21
βœ… 220 kj
Sunday 10/31/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 116 kj
Sunday 6/13/21
103 kj
Monday 7/19/21
45 min Power Zone Ride
Denis Morton
βœ… 292 kj
Monday 5/24/21
232 kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 269 kj
Tuesday 3/23/21
203 kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 142 kj
Friday 3/12/21
127 kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 224 kj
Thursday 1/21/21
200 kj
Thursday 4/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 188 kj
Friday 1/1/21
140 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 365 kj
Wednesday 10/11/17
43 kj
Friday 8/24/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 352 kj
Monday 3/12/18
232 kj
Sunday 3/11/18