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Shake and Bake
begood2yourself
choose kindness❤️
9
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
32 🔥
Beat begood2yourself
Workouts
Next Workouts
Sunday 4/18/21 @ 4:21 PM
68
kj
73
rpm
37
%
14
mph
15 min 80s Ride
Robin Arzón
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Thursday 10/29/20 @ 12:46 AM
✅
112
kj
72
rpm
45
%
17
mph
Sunday 4/18/21 @ 2:48 PM
175
kj
66
rpm
37
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
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Thursday 11/26/20 @ 6:58 PM
✅
299
kj
77
rpm
41
%
17
mph
Saturday 1/9/21 @ 10:39 PM
70
kj
83
rpm
34
%
15
mph
15 min Pop Ride
Jenn Sherman
View Class
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Monday 11/16/20 @ 2:32 AM
✅
106
kj
71
rpm
49
%
18
mph
Friday 12/18/20 @ 5:10 PM
✅
281
kj
64
rpm
46
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 12:53 AM
245
kj
61
rpm
43
%
14
mph
Tuesday 11/17/20 @ 4:56 PM
108
kj
68
rpm
43
%
15
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 11/17/20 @ 8:5 PM
✅
150
kj
68
rpm
46
%
17
mph
Monday 6/17/19 @ 4:49 PM
353
kj
68
rpm
44
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/16/19 @ 2:3 PM
✅
421
kj
69
rpm
46
%
17
mph
Sunday 6/3/18 @ 11:42 AM
212
kj
72
rpm
40
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/27/18 @ 2:30 PM
✅
414
kj
74
rpm
44
%
17
mph
Sunday 3/18/18 @ 10:0 AM
335
kj
65
rpm
44
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 4/2/17 @ 2:28 PM
✅
516
kj
70
rpm
49
%
18
mph
Friday 2/16/18 @ 10:57 AM
207
kj
76
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 2:24 AM
✅
245
kj
80
rpm
44
%
18
mph
Saturday 8/26/17 @ 6:31 PM
270
kj
69
rpm
44
%
16
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Tuesday 6/27/17 @ 12:42 AM
✅
296
kj
72
rpm
44
%
16
mph
Next Workouts
begood2yourself
choose kindness❤️
9
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
32 🔥
Beat begood2yourself
Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
68
kj
Sunday 4/18/21
✅
112
kj
Thursday 10/29/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
175
kj
Sunday 4/18/21
✅
299
kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
View Class
Share
70
kj
Saturday 1/9/21
✅
106
kj
Monday 11/16/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Friday 12/18/20
245
kj
Tuesday 12/15/20
20 min 90s Ride
Jenn Sherman
View Class
Share
108
kj
Tuesday 11/17/20
✅
150
kj
Tuesday 11/17/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
353
kj
Monday 6/17/19
✅
421
kj
Sunday 6/16/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
212
kj
Sunday 6/3/18
✅
414
kj
Sunday 5/27/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
335
kj
Sunday 3/18/18
✅
516
kj
Sunday 4/2/17
30 min PyeongChang Ride
Robin Arzón
View Class
Share
207
kj
Friday 2/16/18
✅
245
kj
Tuesday 2/20/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
270
kj
Saturday 8/26/17
✅
296
kj
Tuesday 6/27/17
Next Workouts