Shake and Bake
Workouts
Sunday 2/28/21 @ 2:6 PM
71kj
62rpm
36%
13mph
Thursday 3/18/21 @ 11:16 PM
✅
86kj
81rpm
33%
14mph
Friday 1/26/18 @ 9:40 PM
140kj
81rpm
34%
14mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Wednesday 10/11/17 @ 10:15 AM
✅
365kj
77rpm
40%
16mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 2/17/18 @ 5:43 PM
✅
291kj
74rpm
37%
15mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Friday 2/16/18 @ 10:57 AM
✅
207kj
76rpm
42%
17mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Thursday 2/15/18 @ 4:18 PM
✅
260kj
76rpm
39%
16mph
Friday 2/16/18 @ 1:14 AM
197kj
85rpm
32%
14mph
Friday 1/12/18 @ 8:53 PM
✅
202kj
70rpm
38%
14mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Wednesday 1/10/18 @ 11:10 AM
✅
230kj
66rpm
40%
14mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 1/7/18 @ 6:18 PM
✅
373kj
77rpm
41%
16mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Thursday 12/21/17 @ 9:0 PM
✅
209kj
73rpm
37%
14mph
Friday 12/22/17 @ 1:27 AM
169kj
76rpm
33%
13mph
Workouts
140
kj
Friday 1/26/18
242
kj
Saturday 3/3/18
253
kj
Saturday 2/17/18
210
kj
Sunday 12/31/17