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Shake and Bake
begood2yourself
choose kindness❤️
1
Beat 3bearsandabike
VS
3bearsandabike
Seattle
29 🔥
Beat begood2yourself
Workouts
Next Workouts
Sunday 4/18/21 @ 4:21 PM
68
kj
73
rpm
37
%
14
mph
15 min 80s Ride
Robin Arzón
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Thursday 8/10/23 @ 12:50 AM
✅
101
kj
79
rpm
41
%
17
mph
Saturday 1/16/21 @ 3:36 PM
194
kj
72
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 4/17/20 @ 11:57 PM
✅
224
kj
81
rpm
42
%
18
mph
Sunday 6/6/21 @ 2:51 PM
128
kj
75
rpm
42
%
17
mph
20 min 80s Ride
Hannah Frankson
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Monday 5/3/21 @ 11:17 PM
✅
141
kj
80
rpm
42
%
17
mph
Sunday 1/10/21 @ 1:45 PM
145
kj
84
rpm
34
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
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Tuesday 7/7/20 @ 12:5 AM
✅
210
kj
80
rpm
41
%
17
mph
Friday 4/2/21 @ 2:50 PM
89
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Sam Yo
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Wednesday 6/2/21 @ 12:3 AM
✅
126
kj
79
rpm
40
%
16
mph
Sunday 1/10/21 @ 5:36 PM
101
kj
73
rpm
38
%
15
mph
20 min Pop Ride
Robin Arzón
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Friday 4/3/20 @ 12:4 AM
✅
122
kj
82
rpm
39
%
16
mph
Saturday 12/12/20 @ 5:17 PM
126
kj
67
rpm
45
%
16
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/14/20 @ 5:39 PM
✅
149
kj
76
rpm
44
%
18
mph
Friday 2/16/18 @ 10:57 AM
207
kj
76
rpm
42
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 2/17/18 @ 6:57 PM
✅
285
kj
85
rpm
45
%
19
mph
Tuesday 8/1/17 @ 9:59 PM
303
kj
74
rpm
43
%
17
mph
45 min 80s Ride
Robin Arzón
View Class
Share
Friday 11/17/17 @ 2:33 AM
✅
387
kj
84
rpm
44
%
19
mph
Wednesday 5/10/17 @ 8:35 AM
238
kj
66
rpm
43
%
15
mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
View Class
Share
Saturday 10/21/17 @ 10:10 PM
✅
321
kj
83
rpm
40
%
17
mph
Next Workouts
begood2yourself
choose kindness❤️
1
Beat 3bearsandabike
VS
3bearsandabike
Seattle
29 🔥
Beat begood2yourself
Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
68
kj
Sunday 4/18/21
✅
101
kj
Thursday 8/10/23
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
194
kj
Saturday 1/16/21
✅
224
kj
Friday 4/17/20
20 min 80s Ride
Hannah Frankson
View Class
Share
128
kj
Sunday 6/6/21
✅
141
kj
Monday 5/3/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
145
kj
Sunday 1/10/21
✅
210
kj
Tuesday 7/7/20
20 min Low Impact Ride
Sam Yo
View Class
Share
89
kj
Friday 4/2/21
✅
126
kj
Wednesday 6/2/21
20 min Pop Ride
Robin Arzón
View Class
Share
101
kj
Sunday 1/10/21
✅
122
kj
Friday 4/3/20
20 min Holiday Ride
Kendall Toole
View Class
Share
126
kj
Saturday 12/12/20
✅
149
kj
Monday 12/14/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
207
kj
Friday 2/16/18
✅
285
kj
Saturday 2/17/18
45 min 80s Ride
Robin Arzón
View Class
Share
303
kj
Tuesday 8/1/17
✅
387
kj
Friday 11/17/17
45 min Live DJ Best of 2016 Ride
Robin Arzón
View Class
Share
238
kj
Wednesday 5/10/17
✅
321
kj
Saturday 10/21/17
Next Workouts