Shake and Bake

Workouts

Monday 9/26/22 @ 8:36 PM
βœ…
344kj
92rpm
46%
21mph
30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 9:12 PM
240kj
79rpm
44%
18mph
Sunday 4/10/22 @ 3:13 PM
βœ…
118kj
103rpm
42%
21mph
10 min Low Impact Ride
Denis Morton
Thursday 5/12/22 @ 9:29 PM
41kj
81rpm
33%
14mph
Saturday 1/16/21 @ 7:24 PM
βœ…
374kj
100rpm
45%
22mph
30 min Classic Rock Ride
Denis Morton
Saturday 1/16/21 @ 7:30 PM
228kj
84rpm
41%
18mph
Friday 10/30/20 @ 8:54 PM
βœ…
379kj
101rpm
44%
22mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 8:18 PM
203kj
83rpm
40%
17mph
Thursday 7/16/20 @ 8:44 PM
βœ…
367kj
101rpm
44%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 9:9 PM
228kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 9:1 PM
βœ…
250kj
100rpm
44%
22mph
20 min Pop Ride
Denis Morton
Monday 6/1/20 @ 9:11 PM
157kj
87rpm
41%
18mph
Tuesday 1/21/20 @ 9:30 PM
βœ…
366kj
101rpm
44%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:9 PM
213kj
78rpm
43%
17mph
Saturday 11/16/19 @ 2:54 PM
βœ…
555kj
97rpm
45%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 10:14 PM
352kj
82rpm
43%
18mph
Friday 10/11/19 @ 8:34 PM
βœ…
103kj
102rpm
40%
20mph
10 min Low Impact Ride
Ben Alldis
Thursday 10/24/19 @ 8:24 PM
69kj
95rpm
36%
17mph
Saturday 4/6/19 @ 8:57 PM
βœ…
552kj
92rpm
47%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/6/19 @ 8:53 PM
339kj
76rpm
44%
18mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
βœ… 344 kj
Monday 9/26/22
240 kj
Thursday 1/13/22
10 min Low Impact Ride
Denis Morton
βœ… 118 kj
Sunday 4/10/22
41 kj
Thursday 5/12/22
30 min Classic Rock Ride
Denis Morton
βœ… 374 kj
Saturday 1/16/21
228 kj
Saturday 1/16/21
30 min Bon Jovi Ride
Sam Yo
βœ… 379 kj
Friday 10/30/20
203 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 367 kj
Thursday 7/16/20
228 kj
Thursday 7/23/20
20 min Pop Ride
Denis Morton
βœ… 250 kj
Tuesday 6/2/20
157 kj
Monday 6/1/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 366 kj
Tuesday 1/21/20
213 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 555 kj
Saturday 11/16/19
352 kj
Saturday 11/16/19
10 min Low Impact Ride
Ben Alldis
βœ… 103 kj
Friday 10/11/19
69 kj
Thursday 10/24/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 552 kj
Saturday 4/6/19
339 kj
Saturday 4/6/19