Shake and Bake
Workouts
Wednesday 9/15/21 @ 8:50 PM
122kj
105rpm
43%
22mph
Friday 9/17/21 @ 9:31 AM
✅
141kj
83rpm
53%
23mph
Saturday 1/16/21 @ 7:24 PM
374kj
100rpm
45%
22mph
Sunday 2/7/21 @ 12:11 PM
✅
454kj
85rpm
54%
23mph
Saturday 12/19/20 @ 9:43 PM
366kj
105rpm
43%
22mph
Monday 12/21/20 @ 12:34 PM
✅
451kj
86rpm
54%
23mph
Tuesday 4/21/20 @ 8:51 PM
173kj
106rpm
41%
21mph
Saturday 5/30/20 @ 11:32 AM
✅
245kj
87rpm
54%
24mph
Friday 4/17/20 @ 8:56 PM
261kj
99rpm
46%
22mph
Saturday 4/18/20 @ 12:16 PM
✅
294kj
83rpm
54%
23mph
Friday 6/16/17 @ 6:21 PM
✅
193kj
88rpm
44%
20mph
Saturday 11/4/17 @ 11:29 AM
162kj
84rpm
42%
18mph
Saturday 11/3/18 @ 8:36 PM
✅
157kj
99rpm
41%
20mph
Thursday 10/25/18 @ 10:13 AM
147kj
67rpm
55%
20mph
Tuesday 10/10/17 @ 8:41 PM
✅
392kj
95rpm
47%
22mph
Wednesday 10/11/17 @ 8:53 AM
291kj
86rpm
45%
20mph
Monday 8/21/17 @ 9:2 PM
✅
414kj
89rpm
51%
22mph
Tuesday 9/12/17 @ 9:40 AM
48kj
91rpm
39%
18mph
Tuesday 11/24/15 @ 9:24 PM
✅
602kj
102rpm
54%
26mph
Tuesday 10/27/15 @ 9:48 AM
275kj
82rpm
46%
19mph
Workouts
291
kj
Wednesday 10/11/17