Shake and Bake
Workouts
Wednesday 12/23/20 @ 10:3 PM
✅
118kj
110rpm
41%
21mph
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Sunday 12/13/20 @ 4:58 PM
✅
373kj
102rpm
44%
22mph
Sunday 12/13/20 @ 4:56 PM
309kj
66rpm
55%
20mph
Friday 10/30/20 @ 8:54 PM
✅
379kj
101rpm
44%
22mph
Tuesday 11/10/20 @ 12:31 PM
233kj
59rpm
53%
18mph
Saturday 10/31/20 @ 5:27 PM
✅
352kj
100rpm
43%
21mph
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Monday 8/17/20 @ 11:28 PM
✅
246kj
101rpm
44%
22mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Friday 6/19/20 @ 4:25 PM
✅
350kj
99rpm
44%
21mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Tuesday 1/21/20 @ 9:30 PM
✅
366kj
101rpm
44%
22mph
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
531kj
96rpm
45%
21mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Saturday 12/21/19 @ 4:41 PM
✅
561kj
98rpm
45%
22mph
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Saturday 11/23/19 @ 2:57 PM
✅
518kj
90rpm
47%
21mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Workouts
287
kj
Saturday 10/31/20
280
kj
Friday 6/19/20
325
kj
Saturday 1/18/20
287
kj
Saturday 12/21/19
235
kj
Saturday 11/23/19