Shake and Bake

Workouts

Tuesday 10/5/21 @ 9:18 PM
✅
242kj
86rpm
49%
21mph
20 min Motown Ride
Jenn Sherman
Tuesday 10/5/21 @ 8:56 PM
149kj
81rpm
42%
18mph
Friday 10/30/20 @ 8:54 PM
✅
379kj
101rpm
44%
22mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 10:37 PM
293kj
78rpm
48%
20mph
Thursday 10/1/20 @ 8:26 PM
✅
120kj
109rpm
41%
21mph
10 min Low Impact Ride
Sam Yo
Friday 10/23/20 @ 3:2 AM
51kj
79rpm
35%
15mph
Friday 10/16/20 @ 11:41 AM
✅
173kj
106rpm
41%
21mph
15 min Classic Rock Ride
Christine D'Ercole
Monday 9/21/20 @ 4:38 PM
0kj
0rpm
0%
0mph
Saturday 12/23/17 @ 8:21 PM
✅
252kj
91rpm
48%
22mph
20 min Pop Ride
Alex Toussaint
Wednesday 1/24/18 @ 12:1 AM
158kj
80rpm
44%
18mph
Wednesday 9/13/17 @ 9:16 PM
✅
125kj
87rpm
49%
22mph
10 min Climb Ride
Jess King
Tuesday 1/16/18 @ 12:59 PM
70kj
63rpm
51%
17mph
Friday 10/20/17 @ 6:31 PM
✅
250kj
89rpm
48%
22mph
20 min Low Impact Ride
Emma Lovewell
Friday 10/20/17 @ 10:40 AM
190kj
91rpm
42%
19mph
Friday 9/2/16 @ 8:33 PM
✅
118kj
91rpm
47%
21mph
10 min Climb Ride
Jess King
Tuesday 4/25/17 @ 10:33 AM
kj
rpm
%
0mph
Wednesday 9/28/16 @ 9:17 PM
✅
158kj
91rpm
44%
20mph
15 min Groove Ride
Cody Rigsby
Tuesday 5/31/16 @ 9:44 AM
112kj
69rpm
47%
18mph
Thursday 6/2/16 @ 9:3 PM
551kj
87rpm
49%
21mph
45 min California Dreamin' Ride
Jennifer Jacobs
Wednesday 6/1/16 @ 11:26 PM
✅
573kj
94rpm
48%
22mph

Workouts

20 min Motown Ride
Jenn Sherman
✅ 242 kj
Tuesday 10/5/21
149 kj
Tuesday 10/5/21
30 min Bon Jovi Ride
Sam Yo
✅ 379 kj
Friday 10/30/20
293 kj
Friday 10/30/20
10 min Low Impact Ride
Sam Yo
✅ 120 kj
Thursday 10/1/20
51 kj
Friday 10/23/20
15 min Classic Rock Ride
Christine D'Ercole
✅ 173 kj
Friday 10/16/20
0 kj
Monday 9/21/20
20 min Pop Ride
Alex Toussaint
✅ 252 kj
Saturday 12/23/17
158 kj
Wednesday 1/24/18
10 min Climb Ride
Jess King
✅ 125 kj
Wednesday 9/13/17
70 kj
Tuesday 1/16/18
20 min Low Impact Ride
Emma Lovewell
✅ 250 kj
Friday 10/20/17
190 kj
Friday 10/20/17
10 min Climb Ride
Jess King
✅ 118 kj
Friday 9/2/16
kj
Tuesday 4/25/17
15 min Groove Ride
Cody Rigsby
✅ 158 kj
Wednesday 9/28/16
112 kj
Tuesday 5/31/16
45 min California Dreamin' Ride
Jennifer Jacobs
551 kj
Thursday 6/2/16
✅ 573 kj
Wednesday 6/1/16