Shake and Bake
Workouts
Tuesday 7/25/23 @ 7:40 PM
✅
108kj
104rpm
41%
21mph
Tuesday 8/23/22 @ 8:17 PM
74kj
84rpm
40%
17mph
Wednesday 11/9/22 @ 2:14 PM
✅
155kj
97rpm
42%
20mph
Thursday 11/10/22 @ 5:2 PM
114kj
88rpm
40%
18mph
Sunday 1/3/21 @ 5:14 PM
✅
381kj
97rpm
46%
22mph
Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
Sunday 10/4/20 @ 1:28 PM
513kj
94rpm
45%
21mph
Sunday 10/4/20 @ 1:30 PM
✅
517kj
87rpm
48%
21mph
Friday 9/18/20 @ 8:44 PM
✅
177kj
108rpm
41%
21mph
Friday 8/21/20 @ 2:19 PM
151kj
90rpm
43%
20mph
Sunday 9/6/20 @ 1:6 PM
173kj
104rpm
42%
21mph
Saturday 8/8/20 @ 5:12 PM
✅
204kj
90rpm
50%
22mph
Monday 7/6/20 @ 8:51 PM
✅
176kj
108rpm
41%
21mph
Tuesday 8/4/20 @ 6:21 PM
119kj
87rpm
41%
18mph
Wednesday 4/29/20 @ 9:25 PM
✅
247kj
102rpm
44%
22mph
Thursday 4/30/20 @ 7:39 PM
225kj
95rpm
44%
21mph
Wednesday 3/25/20 @ 9:6 PM
✅
110kj
104rpm
41%
21mph
Wednesday 3/18/20 @ 9:43 PM
109kj
79rpm
50%
20mph
Tuesday 3/15/16 @ 9:47 PM
✅
111kj
85rpm
48%
21mph
Thursday 3/19/20 @ 8:9 PM
98kj
71rpm
51%
20mph
Workouts
114
kj
Thursday 11/10/22
327
kj
Friday 1/1/21