Shake and Bake

Workouts

Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 2:42 PM
136kj
62rpm
41%
14mph
Sunday 6/6/21 @ 10:26 PM
176kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:29 PM
135kj
60rpm
42%
14mph
Friday 2/14/20 @ 11:16 AM
201kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 4:54 PM
151kj
62rpm
42%
14mph
Sunday 4/21/19 @ 12:34 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Jess King
Thursday 5/2/19 @ 11:33 PM
43kj
53rpm
43%
13mph
Sunday 2/17/19 @ 12:41 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Jess King
Saturday 10/6/18 @ 9:41 PM
95kj
66rpm
40%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
189 kj
Saturday 6/11/22
136 kj
Wednesday 8/28/19
30 min XOXO, Cody
Cody Rigsby
176 kj
Sunday 6/6/21
135 kj
Tuesday 6/1/21
30 min XOXO, Cody
Cody Rigsby
201 kj
Friday 2/14/20
151 kj
Saturday 2/15/20
10 min Low Impact Ride
Jess King
kj
Sunday 4/21/19
43 kj
Thursday 5/2/19
20 min Low Impact Ride
Jess King
kj
Sunday 2/17/19
95 kj
Saturday 10/6/18