Shake and Bake

Workouts

Wednesday 1/12/22 @ 11:20 PM
✅
174kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:10 AM
121kj
72rpm
36%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 10/16/20 @ 1:2 AM
138kj
77rpm
36%
14mph
Sunday 5/16/21 @ 11:8 PM
✅
135kj
82rpm
40%
17mph
20 min Pop Ride
Bradley Rose
Saturday 5/15/21 @ 1:16 AM
72kj
82rpm
30%
13mph
Saturday 2/27/21 @ 4:49 PM
✅
220kj
70rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 10:24 PM
96kj
48rpm
38%
10mph
Monday 2/22/21 @ 1:54 PM
✅
206kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 4:55 PM
117kj
80rpm
32%
13mph
Saturday 1/16/21 @ 11:22 PM
✅
207kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/10/21 @ 11:33 PM
82kj
52rpm
34%
9mph
Monday 1/4/21 @ 12:26 PM
✅
169kj
71rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 9:50 PM
133kj
80rpm
34%
14mph
Saturday 1/9/21 @ 9:41 PM
✅
213kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:36 AM
115kj
57rpm
37%
12mph
Sunday 10/25/20 @ 11:20 PM
✅
205kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 12:40 AM
117kj
74rpm
34%
13mph
Friday 4/24/20 @ 8:58 PM
✅
365kj
78rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/6/20 @ 7:14 PM
200kj
63rpm
41%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 174 kj
Wednesday 1/12/22
121 kj
Tuesday 1/18/22
30 min Britney Spears Ride
Cody Rigsby
✅ 267 kj
Wednesday 7/15/20
138 kj
Friday 10/16/20
20 min Pop Ride
Bradley Rose
✅ 135 kj
Sunday 5/16/21
72 kj
Saturday 5/15/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 220 kj
Saturday 2/27/21
96 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Monday 2/22/21
117 kj
Thursday 2/18/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 207 kj
Saturday 1/16/21
82 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 169 kj
Monday 1/4/21
133 kj
Tuesday 1/12/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Saturday 1/9/21
115 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Sunday 10/25/20
117 kj
Thursday 9/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 365 kj
Friday 4/24/20
200 kj
Monday 1/6/20