Shake and Bake

Workouts

Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Sunday 12/29/19 @ 10:9 PM
✅
101kj
73rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 11/3/20 @ 10:2 PM
82kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Wednesday 8/28/19 @ 10:16 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 10:58 PM
✅
87kj
78rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 189 kj
Saturday 6/11/22
52 kj
Saturday 10/19/19
30 min Beyoncé Ride
Ally Love
✅ 227 kj
Friday 2/5/21
189 kj
Monday 11/16/20
15 min Hip Hop Ride
Alex Toussaint
✅ 101 kj
Sunday 12/29/19
82 kj
Tuesday 11/3/20
30 min Britney Spears Ride
Cody Rigsby
✅ 267 kj
Wednesday 7/15/20
164 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Thursday 4/16/20
149 kj
Thursday 1/30/20
15 min Pop Ride
Cody Rigsby
kj
Wednesday 8/28/19
✅ 87 kj
Wednesday 5/8/19